Good and Strong Password

In these days, we have many passwords to remember. Ever try of find a good and strong password that is yet easy to remember? How about using 8J6o4h2n1 instead of John and yet you can easily recalled?

Fear not, help is here: http://www.sans.org/rr/whitepapers/authentication/

Look for the first file called "Simple Formula for Strong Passwords (SFSP) Tutorial" by Bernie Thomas.